User login

Eat Well, Spend Less

Eat Well, Spend Less: One year later

Eat Well, Spend Less series

It's been a whole year since the Eat Well, Spend Less series began! This month, we're writing about the changes in our grocery budgets and eating habits through the past year.

For my family, the past year has been full of twists and turns! Discovering medical conditions of my husband (Joshua) that demanded attention, pregnancy and the birth of our 5th baby, 3 months of having my husband home from work (on medical leave), homeschooling 3 children, and all of the children growing and eating more and doing more as we try to balance frugal and simple and healthy and quick, the 2-year-old just pulled down a stack of puzzles! :)

Last year, my sanity stayed intact and life was frugally simplified by:

1. Having a chest freezer

I still can't believe the difference this has made! We've had our freezer for 14 months now and it has become key in helping our family to eat well on a budget. It has saved trips to the store, allowed us to gather gallons of berries in the summer (without making it all into sugary jam or pie filling!), and afforded the ability to stock up on fish at discount prices.

Kitchen shelves
My "upgraded" kitchen shelves!

2. Bi-weekly grocery shopping

I am still a huge Costco fan! All my reasons for loving Costco hold true. I like their produce. I like their baking supplies and spices. I like their frozen veggies and fruits. I like their dairy prices. And I love only going to 1 store, twice a month! It saves time and I know we spend less when we don't shop weekly.

(We do occasionally go to other stores to buy certain items, like bulk foods. And now that Joshua's back to work, we'll be buying bananas at QFC just down the road for the weeks when we're not doing our "regular" grocery shopping.)

See also: Is Costco Frugal?

Getting ready to pick blackberries

3. Foraging for food

Okay, so I've only foraged two things so far. But still! It's a start, especially for someone (like me) living in an urban area and not having daytime transportation (and needing to take 4 kids along on walks!).

Last summer we picked 12+ gallons of huge, plump, delicious blackberries and froze them! We've been making blackberry syrup and using them in smoothies. Considering the price of frozen fruit in the store, we're saving a lot by harvesting the berries that grow wild here in western Washington! :)

This Spring I've been gathering nettles. (More about that later this week!)

Kitchen shelves

4. Making easy meals and snacks

Unless we're having guests, I mostly follow my "three things and it's dinner!" rule. I've focused more on simple meat main dishes (grilled or baked fish, chicken, or turkey) with a grain on the side (often brown rice) and a veggie on the side (often frozen veggies from Costco). We've eaten lots of beans for lunches and oatmeal for breakfasts.

Snacks are usually no-cook things like fresh fruit, cheese, veggie sticks with hummus, or nuts (smoked almonds are our favorite). Again -- Costco makes these things more affordable, I have the older boys help prep fruits or veggies (doing several days' worth at a time), and I feel good about the food and snack options I'm serving!

5. Eating at home

This one's essential for spending less and eating well. I don't always feel like cooking dinner, but I combat that by having super easy meal options available (freezer burritos or beef vegetable soup from the freezer have "saved the day" more than a handful of times!). I also happily enlist Joshua's help with meals on the weekends, when he has time to grill chicken or fish. And ultimately, being home a lot (like... all day every day!) allows me to cook more while still keeping life feeling "simple".

Our favorite restaurant copycat recipe are filed here!

Where we're headed now: Weight loss (me)

Last year, I felt like we ate pretty balanced and healthy meals, but I had really fallen off the "weight loss" bandwagon and onto the "weight gain" one long before getting pregnant again. I don't have any good excuses... the summer was cold and cloudy, I felt depressed, I didn't care enough, and I liked food way too much. ;) I pulled out of that cycle (with God's help and blessing!) in time to be pregnant and then spend 8 months eating enough and gaining appropriately. Baby Channah is beautiful and healthy as can be! And I've lost 20 of the 25 pounds I gained in pregnancy.

However, I still have 10 pounds to lose from pregnancy #4, and 10 to lose from #3, and if I got really ambitious (which I may not be), 10 pounds to lose from pregnancies #1 and #2! Yikes. So, I'm definitely going to be watching my food choices and even keeping track of my calories for quite a while if that's going to happen.

I would rather just eat and eat (and gain weight) than to count calories, but I find I must count calories to help me keep a healthy balance, lose weight slowly, make sure I'm eating enough, and "spending" my calories wisely.

I'd like to share more on this topic in another post soon, but until then, I've written about weight loss in the past:

Weighing in: Practicing moderation in eating

Weight loss: Motivation, habits, and counting calories 

Healthy snacks, moderated 

Food Budgeting: Spending my calories wisely

sandwich

Where we're headed now: Healthy lunches (Joshua)

After 3 months off, I felt a little rusty when it came time to start packing lunches for Joshua again! Fortunately, he keeps his lunch requests simple for me and with some planning, it can all be made ahead and just thrown in the lunchbox in the morning.

Joshua's been eating oatmeal (made with lactose-free milk) in the morning before leaving for work. In his lunch I pack 2 bananas, a protein drink (made with milk and protein powder), and a container of cooked pinto beans with some hot sauce and 1/2 ounce of cheese sprinkled on top. He eats something at each of his breaks, and warms the beans in the microwave for lunch.

He comes home hungry! But my goal is to have dinner on the table when he gets home, so we can eat right away. :)

Eat Well, Spend Less series

Check out what the other Eat Well, Spend Less bloggers are sharing about their year:

Jessica at Life As Mom
Katie at GoodLife Eats
Carrie at Denver Bargains
Amy at Keeping the Kingdom First
Aimee at Simple Bites
Katie at Kitchen Stewardship
Shaina at Food for my Family
Mandi at Life...Your Way

Eat Well, Spend Less: Pregnancy, postpartum, and beyond

Eat Well, Spend Less series

Last week, the the Eat Well, Spend Less team was blogging about babies and food!

Kitchen Planning When You Are Pregnant -- Amy writes about overcoming pregnancy tiredness and aversions, with simple tips for planning ahead. Her final advice? Keep it simple! (I definitely do that... and it's 100% okay. :D)

Tips for Taking Meals to a New Mom -- Carrie gives some AWESOME tips about meals for new moms (and their families), with things to keep in mind whether you're on the giving or receiving end of the meal. I resonate with everything she says!! Food is one of the best after-baby gifts (in my opinion!) and even if you're not making it from scratch, it's still a blessing to the mom who didn't have to plan the meal or get the items from the store. And on the receiving end, let others serve you and try not to be high-maintenance. But just go read Carrie's post -- it's great.

The Postpartum Diet -- Aimee writes an overview of some things to consider for postpartum eating, with tips for making healthy food choices, yummy breakfast oatmeal (milk-supply boosting!) recipes, and a high-fiber prunes recipe that Aimee says is amazing enough to eat any day of the week, postpartum or not!

Food Celebrations and a New Baby -- I smiled all through Jessica's delightful post about celebrating a new baby with food! I think I've tried nearly all of her ideas in the past -- including making a BIRTH-day cake to celebrate the new baby's arrival! (I didn't get a BIRTH-day cake made this time, boo!) Best of all, Jessica gives us permission to stock our pantries with easy foods and drinks. (Is this the time to admit that my kids have been mostly eating cold cereal and milk for breakfasts for the past month?)

Channah
Channah (3 weeks old)

A Homemade Baby Food Primer -- Mandi shares about several homemade baby food approaches, with approachable ways to avoid the shelf of jarred baby food at your grocery store. If you're already serving fresh healthy meals to the rest of your family, homemade baby food just makes sense!

Real-Food Baby Food -- Katie talks about the ways she's started her babies on solid foods and gives pointers for introducing some of the best "first foods" for babies -- avocado, sweet potatoes, egg yolks, bananas, and more!

Food for New Parents to Eat Well and Spend Less -- Shaina has some tried-and-true ways to eat well as a new parent without spending hours in the kitchen or spending a lot on take-out food. I love that she recommends keeping carrots, romaine lettuce, and apples in the fridge  -- all foods that keep well and make for healthy snacking! (They're also some of the more affordable produce items at the grocery store.)

A No-Work Kitchen After Baby Arrives (Eat Well, Spend Less)

Channah

This month's Eat Well, Spend Less topic is all about BABIES! Okay, babies and food. ;)

In the past few weeks, Aimee, Carrie, and I have all given birth to baby girls! The rest of the team decided to help us celebrate and picked baby-related topics to write about. (Scroll down for links to the other posts in this series!)

You know, I love having children. Every age (that I've experienced so far... my oldest is only 8) is amazing in a different way.

Yehoshua and Channah

My older children are inspiring to me, make me laugh, and bring so much love to our home. My littler ones say cute things, make big messes, and bring so much love to our home. ;)

And my newborn, Channah -- she makes me feel so relaxed and content, everyone fights over getting to hold her (but I get her the most :D) and she brings even more love to our home.

And I sure don't feel like working in the kitchen when I could be cuddling with a sweet little baby!

So, I don't. I mean, as much as possible. And how is this possible?

Freezer food

1. Make freezer meals.

This was my biggest regret after having my first baby: I hadn't made any meals for the freezer. Oh, I'd planned on just making "easy stuff" but with a fussy baby who didn't sleep much, I very quickly realized that my 30-minute "easy meal" was not at all easy to pull off as a new mom. In fact, things that normally took me 30-uninterrupted-minutes suddenly took 90-very-interrupted-minutes. Or more. :)

With subsequent babies, I have made freezer meals my top priority when getting ready for the baby. And with even more hungry tummies to keep filled, having dinners made ahead transforms any afternoon into a much easier juggling feat of naps and quiet-time activities, minus dinner prep.

We're picky about what we consider a good freezer meal (e.g. it really shouldn't taste like frozen reheated leftovers!), but I've been able to find a good variety of freezer meals we like. At the very least, freezing cooked or grilled chicken breast, cooked taco meat, cooked beans, or other "ingredients" can make from-scratch cooking a lot faster!

My freezer meal plan in 2010 (with baby #4)

My freezer meal plan this year (with baby #5)

2. Don't do dishes. (Or: Have a dishes plan.)

When we lived in a house without a dishwasher, we bought paper plates and bowls to use for the first few weeks after baby was born. This really kept the kitchen cleaner, and with no effort on my part. (For some reason, Joshua enjoys kitchen clean-up a lot more when it doesn't involve him having to wash dishes!)

Where we live now, we have a dishwasher and haven't felt the need to use lots of disposable dishes. Using my homemade freezer meals means there is already a lot fewer dishes to be done each day, and with the dishwasher, kitchen clean-up is something I've been able to do in ~20 minutes after dinner (for the whole day's dishes).

At any rate, if you hate dishes or don't have a dishwasher, have a plan so you don't need to worry about them.

Floor duty for kids :)

3. Clean the kitchen floor.

A dirty kitchen floor drives me crazy! It wasn't so bad before we had all these kids who drop so many crumbs with every meal. Seriously, it is next to impossible to keep the kitchen floor clean with kids unless you...

...have the kids help clean up their crumbs! (And if you don't have kids to help sweep crumbs, then hopefully this means you have way less crumbs on your floor than I have on mine!!)

My favorite kid-friendly sweep-up method is to have a Dirt Devil or similar sort of cordless hand-held vacuum and let them use it to sweep dry crumbs (I make them pick up wet food spills by hand). We had a Dust Buster for several years and used it multiple times a day before it wore out. It's easy enough for even a 2-year-old to sweep up crumbs from the floor.

Currently, we use good old fashioned brooms and dust pans. The kids have their choice of a regular broom or whisk broom, and after a meal I usually assign someone the task of sweeping up crumbs. They don't do a perfect job, but they do get a lot of the crumbs -- and I know there will just be more after the next meal anyway. ;) Every couple days the vacuum cleaner gets brought out and then we really do get every last crumb swept up. :)

Channah

4. Grocery shop before the baby's born.

I found it helpful to stock up on pantry staples (at Costco, of course) before a new baby. With a stocked pantry and freezer meals made, it's so nice to not need as many groceries each week for a while!

Grocery shopping is also one of those things you can mention when someone asks if you need anything. Armed with a detailed list (and your grocery money, of course!), having a friend or relative pick up groceries for you is such a blessing if you don't feel like going out with a new baby in tow.

(Personally, I just never feel like going anywhere with a new baby. I'm such a homebody!)

5. Use appliances.

If you have a crock pot, bread machine, rice cooker, or other handy kitchen appliances -- learn how to use them for foods your family likes!

Babies are often really unpredictable, so when you can start a meal early in the crock pot, or use the timer feature on your bread machine, you can fit dinner prep into whatever snippet of time you have early in the day rather than scrambling at the last minute (or stressing out because you need to work on dinner but you'd rather rock your baby to sleep!).

I don't have a lot of kitchen appliances, so help me out here -- what other appliances streamline dinner prep or include timer features? :)

6. Accept help.

This only works if you have offers of help, which I hope every new mom does -- from her husband, family, or friends. When someone wants to help, accept their offer! Okay, so your husband doesn't do housework just like you would -- but that's okay. Your kids fold the laundry and it's not folded "right" -- but that's okay.

I feel really blessed right now because my husband and kids can and DO do so much around the house for me! And honestly, they do a pretty good job most of the time. No, it's not all exactly how it would be if I were doing it. But it's definitely okay and I thank them and tell them how awesome they are. :)

More on preparing for a new baby: All the stuff I did before #2 was born :)

6 Tips for Cooking with a Baby (because eventually, you gotta do it!)

Eat Well, Spend Less series

More about babies and food from the Eat Well, Spend Less team:

Food celebration and a new baby (Jessica at Life As Mom)

The postpartum diet (Aimee at Simple Bites)

A homemade baby food primer (Mandi at Life...Your Way)

Taking meals to a new mom (Carrie at Denver Bargains)

Kitchen planning when you're pregnant (Amy at Keeping the Kingdom First)

...and more to come from Katie at Kitchen Stewardship and Shaina at Food for my Family! :)

5 Ways to Make Food Prep Fun (Eat Well, Spend Less)

I think I breathe a sigh of relief when dinner is finally served every evening. I've become more and more of a "morning person" and making and serving dinner is like my last big challenge of the day. Unlike many other things, dinner can't "wait until the next day" or just be skipped... ;)

So food prep... whether I love it or hate it, whether I'm in the mood or completely exhausted, it's something I've just gotta do most days. (Does "taking a day off" count if it means I did double the day before?) ;)

Here are 6 ways I make food prep more fun. If you have any tips for me along these lines, I'm all ears! :)

1. Food prep is more fun when you... Plan a menu!

I'll be the first person to admit that "menu planning" and "fun" don't usually end up in the same sentence for me. When I first started trying to plan weekly menus a few years ago, it was one of the most challenging things I made myself do each week!

It does get easier, though. While menu planning still isn't my favorite chore, I don't dread it like I used to, and I love the benefits of having a menu plan! :)

Some tips for easier menu planning:

Use a category for each day of the week. A category could be a meat (beef, chicken, fish, meatless, etc.) or a cuisine (Mexican, Italian) or even just something you love (like breakfast for dinner, using the crock pot, or having Friday night pizza!). Planning the week's menu would involve coming up with something from each category -- meaning less "thinking" involved (hopefully)!

I don't use categories for every day, but I do have my own habits, like making beans in the crock pot on Saturday, and using up leftovers from the fridge for weekend lunches. And unless we're really burned out on pizza, homemade pizza on Friday nights is the perfect ending to the week. :)

Balance between tried-and-true and something new. I love variety, so my menu plans usually include trying something new. But, old favorites that always turn out well and are faster to prepare help me get through busy days without spending so much time in the kitchen.

Be okay with what works for you. I do "three things for dinner" a lot, and while it's not a gourmet meal, it satisfies us and keeps us healthy. Take advantage of the convenience foods that help you (like canned or frozen items)! :)

Get help with menu planning! Sometimes when I'm really stumped (and nothing sounds good to me, at all), I ask Joshua or the kids for suggestions. They help me come up with things we haven't eaten recently, or things that sound good to them.

I'm not on Pinterest, but I've heard lots of people say they head there for menu planning inspiration! And I have scrolled through my online recipes here when planning my menu... it's more visually stimulating than my recipe box. ;)

Cooking...

2. Food prep is more fun when you... Start early!

I have a lot more fun in the kitchen when I'm not rushed and running late with a meal. Start plenty early, even the day before for some things, if you like to cook at a leisurely pace like I do. ;)

Of course, starting early is so much easier when you have a menu planned! :)

3. Food prep is more fun when you... Keep things stocked!

Ever go to bake cookies and realize that you need to refill your containers for flour, sugar, and oatmeal? :) I enjoy cooking and baking more when I've kept things refilled as needed. I don't always refill something right away, but I do leave it out on the counter so I can fill it later before putting it away and forgetting about it.

Tip: I buy my spices in bulk, so I do lots of refilling. When I run out of one spice, I check to see if any others are getting low, and if they are, I refill them too. This post shows how I label and easily access the spices in my kitchen cupboard.

Half-sheet with silicone baking mat

4. Food prep is more fun when you... Have the right tools.

Since I do a lot of cooking, we've invested in some good kitchen tools through the years we've been married. A friend recently commented, "You seem to have the right 'thing' for everything in your kitchen!" Well, yes -- for everything that I regularly do. :)

Some of the kitchen tools that make food prep more fun and a whole lot easier for me include a sharp knife and big sturdy cutting board, stainless steel mixing bowls (including large ones), my glass 9x13 and 8x8 bakeware, my bread machine, half-sheet pans with silicone baking mats, and some really great stainless steel cookware.

(You can see more of what I use in the kitchen at my Amazon "store", with notes about many of the items.)

Your most-used items could be very different from mine! But as a rule, when we consider which kitchen items to get or to upgrade, we start with the ones we use on a daily or near-daily basis.

Kitchen helpers
Ruth (4) helping with granola bars and Eliyahu (6) having an apple for a snack

5. Food prep is more fun when you... Enlist helpers (or company)!

I have my own built-in helper team, since all four children will gladly help with just about anything in the kitchen (including things I won't let them do yet!). ;) This post has lots of ideas for things my young children like to do to help in the kitchen.

I really love it when Joshua has time to help with food prep. Even if it's just chopping a few little things, having help gets me moving faster and having someone to talk with while we work is nice (and working together is a great relationship-builder!).

If you don't have a noisy house full of little helpers, plan to chat with a friend on the phone while doing the more mundane food prep tasks like washing dishes, chopping veggies for a salad, or peeling fruit for sauce or dessert.

When the house is quiet enough for me to be on the phone while I work (a rarer occurrence as the years pass!), I like to:

  • Make a list (or get everything out of the fridge/pantry) before I'm on the phone, so my brain can run on "autopilot" and I can have a more involved conversation
  • Use a headset or other hands-free option that doesn't involve putting my shoulder to my ear while on the phone

What do you do to make food prep more fun? I'd love to hear about it!

Related: 6 tips for cooking with a baby

Eat Well, Spend Less series

This month, the Eat Well, Spend Less team is blogging about making food FUN!

For more fun foodie inspiration, check out:

Jessica at Life as Mom

Katie at GoodLife Eats

Aimee at Simple Bites

Katie at Kitchen Stewardship

Alyssa at Kingdom First Mom

Carrie at Denver Bargains 

Mandi at Life...Your Way

Shaina at Food For My Family

Eat Well, Spend Less: Frugal Budget Considerations for 2012

Last January (2011), I shared some of my thoughts and plans after having re-evaluated our household budget. Having a plan in place to change even just a handful of our practices or habits has helped keep our budget on track throughout the year. I thought I'd give an update on last year's goals and brainstorm areas where I still want to improve.

My goal last year was to budget tightly enough to save for the "extras" that pop up in life -- like a new baby, vehicle repairs, medical things, etc. (Speaking of "medical things", Joshua's surgery this week went well [praise GOD!] and he is home recovering. He'll have a second surgery in February, and should be able to return to work in April.)

My plan for 2011 included:

Continue having 1 vehicle -- did this all year and are continuing :)

Continue having only basic phone service (no cell phones or long distance) -- same

Continue having Netflix (no TV, no movies, and no other movie rentals or purchases) -- Canceled Netflix in August, 2011

Continue menu planning -- did better, but not 100% on this

Discontinue restaurant/take-out eating (none, vs. the 6-8 times per year for the past couple of years) -- We ate out (as a family) twice, Joshua got take-out twice, and we got hot dogs at Costco 4-5 times, so... not really an improvement, but not too bad :)

Go to Costco every 2 weeks instead of every week -- we averaged shopping every 10-14 days, so much better than weekly! :)

Spend only $420/month on food/household/toiletries -- this has increased to $500/month; I'm just not sure what else I want to cut when it comes to groceries...

Continue to keep the heat at 64 or lower -- we did this, but getting the furnace repaired (by the landlord) ended up reaping much bigger savings, yay!

Wash towels and whites in cold water instead of hot (use a few drops of bleach instead) -- I went back to hot water for whites/towels, 1 load per week

Take shorter showers (this is a hard one for me!) -- I've been taking fewer showers, not that that's a good thing... ;)

Get Ruth potty trained (she's in Pull-Ups) -- did this in February, yay! :)

Go back to cloth diapers for Moshe (used disposables during December) -- went back to cloth diapers full-time and continued, aside from a 2-day break (just while flying to Ohio/to Seattle to visit my family)

Take a year-long break from buying stuff (we have so much already!) -- I *mostly* did this. Joshua got me a few gifts, though! :)

Shop around to see if we can get a cheaper car insurance rate -- looked into this but didn't make any changes

Recycle anything possible -- done

Call trash service and downgrade to smallest, customer-provided can (saving $7/month) -- did this, and have been able to fit our trash in the tiny can every week! :)

Get landlord to fix dripping faucet in bathroom -- fixed

Figure out how to pay bills online to save stamps -- found a couple I can pay online without extra charges :)

Continue blogging -- I mostly did this, in my bad-blogger way...

Get my recipe e-book finished -- Definitely did not get this done. I let too many things be my excuses/reasons not to make time to work on it...

Eat Well, Spend Less series

Eating Well, Spending Less in 2012

I don't know how many times we've gone over our household budget and...

...the only category it seems we can realistically fiddle with is the food/household items budget.

While I don't think I can actually reduce this year's food budget (can we say growing kids?!), I want to do more without spending more.

Specific ways I plan to accomplish this:

1. Continue to spend nearly all of our food/household budget money on food (instead of things like diapers!), which is one of the ways we eat well and stay within-budget.

2. Continue to go grocery shopping every 2 weeks (or even less often). This practice, especially, means I have to plan ahead -- which is a good thing.

3. Continue to plan menus, focusing on using fresh food at its peak, not wasting anything, and eating lots of affordable foods like beans and carrots. :)

4. Resist buying foods that are expensive but don't provide good nutrition.

5. Do more freezer cooking, and not just for "special occasions" like surgery or having a baby.

6. Introduce new kitchen tasks to the children as they grow older. Yehoshua will be 8 in April, and Eliyahu is 6 -- they could be more helpful and independent if I took more time to teach them to cook. Starting beans in the crock pot, making a pot of oatmeal for breakfast, or getting carrots ready to cook are some of the things I'd like to get them doing more regularly and independently! :)

7. Finally perfect a homemade chicken broth (from the bones after making roasted chicken). I've attempted a few times and didn't care for the results. :(

8. Try to limit desserts more than we already do. Desserts tend to be unhealthy and expensive, anyway. :)

This month's Eat Well, Spend Less series posts are on the topic of New Year's Food/Kitchen Resolutions! Check out what these ladies are sharing:

Jessica at Life As Mom: Teaching My Boys to Cook

Aimee at Simple Bites: Food Resolutions

Katie at Kitchen Stewardship: Yogurt, beans, and chicken broth

Shaina at Food For My Family: Overall Kitchen Organization

Katie at GoodLife{eats}: Variety with whole grains

Mandi at Life...Your Way: The Key to Changing Your Diet for Good

Carrie at Denver Bargains: Reducing Kitchen Waste

Amy at Kingdom First Mom

Delicious winter holiday food on a budget (Eat Well, Spend Less)

This month's Eat Well, Spend Less series posts are holiday-themed (of course!). For practical inspiration, check out:

Easy Appetizers for the Holidays -- I LOVE Jessica's ideas. Appetizers are one of the highlights of a fancy meal/party for me, and I know I'll be coming back to this post next time I'm brainstorming good appetizers to serve! :)

Stocking up for the Holidays -- Shaina from Food for My Family gives a rundown of what to have on hand for the holidays and reminds us to shop now! (I can totally miss the traffic and lines this weekend and next... yay!) :)

Make-Ahead Breakfasts for Christmas Morning -- Mandi at Life...Your Way shares her favorite mouth-watering extra-special make-ahead breakfasts!

Homemade Substitutes for Holiday Favorites -- Aimee from Simple Bites rounds up some of the best from-scratch versions of everyone's favorite holiday foods!! :)

Cheap and Easy Party Foods -- Katie at Kitchen Stewardship shares her tips and recipes for healthy homemade party foods. Her cooked spelt salad looks amazing! (Scroll down to see it here.)

10 Easy Homemade Food Gifts -- Amy at Keeping the Kingdom First shares her favorite festive homemade food gifts. I love all the extra-fancy treats like no-bake snowball cookies! (Scroll down to see them here.)

Coping with Lackluster Holiday Grocery Sales -- Carrie at Denver Bargains blogs about the absence of rock-bottom sale prices and some creative ways to get more groceries for less budget, despite the obstacles.

My own post for this week is Frugal Cold-Weather Comfort Foods. I'll also be doing a roundup of some of my favorite splurge-a-little company foods on Monday! Having guests is always a great excuse to turn the heat up a little and bake something extra special. ;)

Frugal Cold-Weather Comfort Foods (Eat Well, Spend Less)

One of the great things about winter is that so many of our favorite comfort foods happen to be really frugal, too. If I can contain most of my baking urges to breads and main dishes and skip the buttery, sugary desserts, we're all set! ;)

I'm partial to some of these foods because they remind me of my childhood -- cold Ohio winters, sitting in the kitchen of my parents' old farmhouse, eating foods we'd grown and preserved throughout the warmer months. But before that starts sounding too rosy -- I do remember all the hard WORK involved... ;)

Eat Well, Spend Less series

My family "did things" very simply. Special events were a bit rare and a big deal, and holidays were special because special stuff just didn't happen that often. We didn't have elaborate celebrations or gift exchanges, but that was okay. A day off school because of snowfall, or family gatherings -- it was special because it was our family... and I like that.

...and, our favorite cold-weather comfort foods are pretty simple, too.

Beans! Oh, all right, you already know I love beans... filling, delicious, and frugal. I almost always cook my beans from dried beans. I either cook a big batch and freeze some of them, or cook a big batch and we eat all of them!

On a chilly day, some freshly cooked beans waiting in the crock pot is a perfect meal. And not many perfect meals are that cheap. ;)

What do I like besides pinto beans (and some toppings)? Here are a few easy from-dried-grains recipes for variety:

White chili is so easy, and a welcome change if you eat "regular" chili often. We love this soup!

Hearty Beef and Lentil Chili is one of my newer discoveries. If you've never cooked with lentils, this is a great place to start!

Lentils don't get any easier than this Easy Lentil Soup recipe! Despite its simplicity, it's delicious. Our whole family likes it. I got lentils in bulk (25#) and this is one of the ways I serve them! :)

This veggie bean soup with spinach is one of my personal favorites. I can't get over how good it is -- when I follow the recipe. ;) It's meatless, colorful, and affordable. I like to buy the big 3-pound bags of spinach at Costco and make several meals with spinach, including this soup! (Leftovers freeze great, as well.)

This Gourmet Bean Soup is really as easy as 1, 2, and 3. You may end up standing at the stove wondering if you really did everything you were supposed to do for this recipe! Start it early, and then get busy doing other fun stuff (or make some dinner rolls and a salad while the soup cooks). :)

Beef and Barley Soup is one of my childhood favorites. I have a similar version made using wheat: Wheat Berry Soup.

My mom's vegetable soup... one of the common Sunday lunches after church. My mom would make this in the morning, leave it to simmer, and we'd come home to a hot lunch (only we called it dinner, of course). Having vegetable soup in the crock pot (or in the fridge, waiting to be warmed up) is one of my best tactics for affordably filling hungry tummies after a day (or part of a day) away from home. :)

While this one won't save you time (compared to making loaves of bread), it really ups the presentation of your pennies-per-cup soup when you serve it in a homemade bread bowl! Everyone LOVES these bread bowls when I make them. :)

Easier beans or soups during busy days and weeks:

Make large batches and freeze leftovers for a quick meal later.

Bread or rolls (made and then frozen) are a great side with soup.

Most soup recipes can be easily adapted for the crock pot.

Have a plan! My downfall is that soups need to be started early, despite the little hands-on time required. Having a menu plan is a huge help! :)

A favorite winter tradition: Sunday night popcorn! Dark before 5 in the evening, and we'd pull out the air popper and pop lots and lots of popcorn. My mom usually served home-canned apple juice or grape juice with our popcorn. Popcorn is a great frugal snack (even though I don't grow my own). :)

I don't usually get too fancy with beverages, but here are a couple I turn to when a friend comes over (or it's just been One Of Those Mornings).

Chai Tea Latte (pictured above) -- or this from-scratch spiced chai tea! Mmm... cardamom... :)

Hot cocoa on demand. This stuff totally saves my morning some days. :)

Since this is rather decadent (hello, eggs and cream and maple syrup!), I've been saving it to make when we're having company. No one can refuse homemade egg nog -- what a treat! :)

Joshua's specialty is making homemade sparkling grape juice (or other juice) when we have company. It adds a festive touch without costing much! :)

What do you like to make from-scratch this time of year? I'm sure I'm forgetting things. We have a more relaxed December than most... and hang out at home a lot. ;)

Eat Well, Spend Less: How to have an affordable, beautiful, and delicious Thanksgiving Dinner

Eat Well, Spend Less series

I'm grateful to be a part of the Eat Well, Spend Less team of bloggers. Throughout this year, we've tackled quite a few topics that are passions of mine. Like shopping at Costco. ;)

This month? How to have an affordable, beautiful, delicious Thanksgiving Dinner without breaking the budget!

Setting an Elegant Table on the Cheap :: Carrie at Denver Bargains

Tips for a Budget-Friendly Thanksgiving Dinner :: Jessica at Life As Mom 

Allergen-Free Dishes for Thanksgiving Dinner :: Mandi at Life... Your Way

Frugal Holiday Desserts :: Shaina at Food For My Family

Do Your Holidays Focus on Family, Food, or Fighting? :: Katie at Kitchen Stewardship

One Turkey, Four Meals :: Aimee at Simple Bites

Recipes for Leftover Turkey: Reducing Thanksgiving Waste :: Katie at Goodlife Eats

10 Recipes to Make the Most of Turkey Leftovers :: Amy at Kingdom First Mom

...and my own post: Tips for a Homemade Make-Ahead Thanksgiving Dinner

Tips for a Homemade Make-ahead Thanksgiving Dinner (Eat Well, Spend Less)

Thanksgiving dinner menu planning tips

Thanksgiving is one of my favorite holidays! For starters, all of our friends and family celebrate it, so my Thanksgiving memories are fond ones filled with family or friends (or both!). We get the day off from work or school, and sometimes there's even an early snowfall that gets us all excited about Winter ahead. :)

I also love a good excuse to do some cooking. We've always done potluck-style Thanksgiving Dinners, and one of my favorite things to provide is hot pumpkin dinner rolls spread with butter. (Okay, that's my very favorite Thanksgiving food, too.) When we lived in Ohio, I just made rolls for Thanksgiving. Lots of rolls. Rolls for everyone (40+ people). And they would be gone, every time. (I did a double batch of this recipe, which is already huge!) Now, here in Washington with a much smaller family potluck, I get to make more foods, and only about 10-12 servings of each. Cranberry sauce and green bean casserole are on my list so far for this year! :)

While I do enjoy cooking, I have trouble socializing or relaxing while cooking. I can't join a conversation very easily while I'm cooking, and then there's all the dishes and mess and the fact that I'm usually running behind by 15-30 minutes on whatever I'm doing anyway... so, I find it's extremely helpful to do anything possible ahead of time! Besides, I want to sleep in on Thanksgiving Day, not get up early to start cooking! ;)

Here are ways to make your favorite homemade Thanksgiving foods in advance (or mostly in advance)!

Eat Well, Spend Less series

Appetizers, like veggie trays, dips, chips, meats, or cheeses

Most dips can be made 3-4 days in advance, and meats and cheeses can be sliced for serving 3-4 days in advance, as well. Just store in the fridge, sealed. Veggies can be prepped 2 days ahead (possibly longer).

Tip for prepping veggie trays or cheese trays: I don't always have room in my fridge for the finished/assembled tray or dish, but I still prep the veggies or cheeses ahead of time. Store the prepped foods in Ziplock bags in the fridge, which take up much less space than a specialty tray or dish. You can quickly assemble the tray on the day it's needed! This is especially helpful for advance meat/cheese tray prep, as the foods are kept separate (so flavors don't mix) until a few hours before serving.

Read more...

Enjoying Fall's Bounty of Pumpkins and Squashes (Eat Well, Spend Less)

October's Eat Well, Spend Less theme is about cooking with fall foods. I haven't been blogging much, but I sure have been enjoying the crisp days, sunshine, and having hot tea in the mornings. I can actually keep up with the yard work now (I love making it look beautiful!), and we've been getting outside on any days that are nice. Soon enough, the clouds and rain won't lift for weeks at a time...

But, on to the topic at hand: Using and enjoying delicious winter squash and pumpkins!

For more info on types of winter squash, see Aimee's great article about winter squash. (I haven't tried all the different types, but have tried some of the most common ones, and of course, pumpkin!)

I find that pumpkin puree and winter squash puree are interchangeable in most recipes. (Cooked and pureed carrots also can be substituted for pumpkin puree in most recipes.)

I usually end up using whatever I am given or find on sale. Some friends know that I love to cook with pumpkin and winter squash, and will give me their Fall pumpkins and squashes after they're finished using them for decoration. Other times, friends or relatives with gardens will give me some of their extra Autumn bounty. I don't think I've ever had too much pumpkin! :)

How to store pumpkin and winter squash:

Store pumpkins and winter squash in a cool dark dry and well-ventilated location until ready to use. It's best to store them on a soft surface, such as cardboard or a cloth/towel. Most varieties will keep for 3 months.

Before cutting into your pumpkin or squash, wash or rinse the outside with water to remove any dirt. I like to use a thin serrated knife to cut. (I actually use a bread knife!) Remove the seeds (save pumpkin seeds for roasting!) and stem before cooking.

How to cook pumpkin or winter squash on the stove top:

Cut into wedges to fit into a large stock pot. Add a couple inches of water to the stock pot. Cook over medium heat, covered, until the flesh is soft (test with a fork). Drain and allow to cool. Scoop flesh from the skin and discard skin.

(I find I prefer the stove-top method, especially when I have a lot of pumpkin or squash to cook, since I can fit a lot in a big pan.)

How to cook pumpkin or winter squash in the oven:

Place halves face-down on a baking sheet/pan and add 1/2-1 inch of water to the pan. Bake at 400 degrees for 30-60 minutes (may take longer for larger halves), until flesh is soft (check with a fork). Cool; scoop flesh from the skin and discard the skin.

How to make pumpkin puree:

Puree pumpkin in small amounts in a blender or food processor.

Puree can then be frozen in bags or containers (I prefer containers).

Easy no-blender pumpkin puree tip:

I've also used a potato masher to mash the cooked pumpkin and while that didn't make a smooth puree, it did just fine in my pies, muffins, and pumpkin dinner rolls!

Pumpkin differences:

Smaller "sugar" pumpkins (or "pie" pumpkins) are more flavorful, sweeter, and less watery. They will make a pumpkin puree similar to the store-bought canned pumpkin puree.

Larger "carving" pumpkins are definitely edible, though lighter and more watery. When using these pumpkins, drain the excess water for best results.

You definitely don't want watery pumpkin puree for your baked goods, and the thicker your puree, the more flavorful!

Pumpkin raisin cookies recipe
Getting ready to bake Pumpkin Raisin Cookies in the bright (but cold) sunshine. A friend gave me this recipe when I was first married and I love it. It also uses lots of pumpkin! :)

How to drain the excess water from cooked pumpkin or winter squash puree (important!):

Place a strainer inside a bowl or clean sink. Spoon the puree into the strainer. Don't worry, unless your strainer has huge holes, the puree won't slide through! Allow the puree to drain until water stops coming out. From 1 medium-large carving pumpkin, I drained over a quart of clear watery liquid!

Pumpkin dinner rolls
Pumpkin Dinner Rolls
: one of my favorite breads,
and a Thanksgiving tradition at our house! :)

Whole wheat pumpkin pancakes recipe
Whole wheat pumpkin pancakes, drizzled with maple syrup

More from the Eat Well, Spend Less team:

Fall Produce and Recipes (Katie at goodLife{eats})

Grocery sale outlook and predictions for Fall 2011 (Carrie at Denver Bargains)

Seasonal Soups (Aimee at Simple Bites)

10 Frugal Fall Snacks for Hungry Kids (Jessica at Life As Mom)

10 Things to do with Apples (Katie at Kitchen Stewardship)

How to Save on Thanksgiving (Alyssa at Kingdom First Mom)

Hearty Breakfasts for Cold Mornings (Shaina at Food For My Family)