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Tabbouleh

Thu, 2006-06-22 21:02 by Tammy   Tags:
Recipe Name: 
Tabbouleh
Picture: 
tabouliban2.jpg
Description: 

Fluffy (raw) soaked wheat tossed with parsley, tomatoes, and cucumbers

Yield: 

8 servings

Ingredients: 

2 cups bulgur wheat
2 1/2 cups water
1 large tomato, diced
1 large green pepper, diced
1 large cucumber, peeled and diced
1 bunch parsley, finely chopped
1 teaspoon lemon juice
salt (to taste)

Instructions: 

1. Combine wheat and water. Cover and refrigerate overnight.

2. After refrigerating, drain excess water (if there is any) and mix in all other ingredients.

 

Tabouli

 

Tabouli

 

Additional Notes: 

This recipe was passed to me from my friend Lise P. :)

The tabbouleh in the photos here was made with very little parsley. I love lots of parsley in my tabbouleh, but try to stay away from heaps of it when nursing, as it will diminish milk supply. 

Preparation Time: 

15 minutes

Cooking Time: 

No cooking required; refrigeration for several hours is best though

Tammy's Review: 

I enjoy this salad in the summer, made with fresh garden produce. Tabbouleh (also spelled tabouli or tabouleh) is easy to make and I like to sneak it for a snack when it's in the fridge ;). I also like how healthful and nutritious it is... that way I don't feel badly when I eat a heaping bowlful ;) My rating: 9/10.

Average vote based on 1 review.
9
out of 10
User Reviews
9
out of 10
9/10

Please see my review at the end of the recipe. Thanks! ~ Tammy


by Tammy on Sat, 2006-07-01 11:42

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