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Sweet Beef Vegetable Stir Fry

Fri, 2006-06-30 22:15 by Tammy   Tags:
Recipe Name: 
Sweet Beef Vegetable Stir Fry
Picture: 
sweetbeefvegetablestirfryban.jpg
Description: 

Sweet glazed beef and vegetable stir fry

Yield: 

2 servings

Ingredients: 

1/2 lb steak or roast, cut into thin strips
2 T oil
1/2 c sliced carrots
1/4 c broccoli florets
1 onion, chopped
4 t cornstarch
2-3 T brown sugar
1/2 t ginger
1/2 t chili powder
1/2 t garlic salt
1/4 t pepper
3/4 c beef broth (or water + bouillon)
2 servings of spaghetti, cooked according to package instructions

Instructions: 

1. Fry meat in oil for 3-5 minutes, then add carrots, broccoli, and onion. Fry 8-10 more minutes, until meat is done and vegetables are to desired tenderness.

2. In bowl, whisk together cornstarch, sugar, broth, and seasonings.

3. When meat and vegetables are done, add broth mixture and bring to a boil, stirring constantly until thickened.

4. Add spaghetti and stir to coat.

Sweet Beef and Vegetable Stir Fry

 

Preparation Time: 

15 minutes

Cooking Time: 

20 minutes

Tammy's Review: 

I created this stir fry recipe because these are the ingredients we usually have on hand, and I like sweet stir frys. It's one of my favorites! I also like to make it with leftover steak or roast; just skip frying the meat with the oil, and add the meat, oil, and vegetables all at once. My rating: 9/10

Average vote based on 2 reviews.
7.5
out of 10
User Reviews
6
out of 10
A solid stir fry if you like sweet beef (6/10)

Unfortunately I like spicy beef. This recipe is balanced and has a nice flavor, but the slightly sweet flavor does not resonate with me. I much prefer our spicy beef and veggie stir fry.


by Joshua on Sat, 2006-07-01 11:14
9
out of 10
9/10

Please see my review at the end of the recipe. Thanks! ~ Tammy


by Tammy on Sat, 2006-07-01 10:49

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