I am not a big fan of anything spicy, but the picture of these looked so good and I have loved every recipe I have tried from here, so I decided to try them. I removed all the seeds and membrane as directed above. They are wonderful! I have been looking for something different to serve as an easy appetizer for movie night - this is it. Great pepper and cheese flavor without the spice. My husband said they were delicious and went back for another plateful.