I loved the texture, but I found this to be a bit on the bland side. I added extra seasoning, which made it a 9 in my book. I used 2 tsp onion powder (instead of the 1/2 tsp suggested as a substitute) and doubled the parsley and basil. I used a full 13.25 oz box of WW pasta, and had more than enough sauce. I used the amount of chicken called for, but it is light on the chicken for chicken alfredo, and the amount could easily be doubled if desired.